Class Plans
Choose a Plan
Crossfit Zion Membership
Training focused on exposing and strengthening  your weaknesses and making you a bad ass.  This Programming focuses on Strength, Gymnastics, Olympic lifting, Odd objects, good old fashion grit and hard work.  No cardio bunny stuff here.   Four Levels.  1 - Elite: (High Level Competition. Heavier weights, more gymnastics. 2- RX: Crossfit Open Standards; weights, gymnastic movements. 3. Masters:  Designed for ages 35+ with all the Open and Crossfit Standards. 4. Fitness Training: Scaleable for any level of all the above mentioned movements, but lighter weights lower reps and scaleable gymnastics.  Be Humble,  Stay Hungry and Always Hustle!
Limit: Unlimited
Programs: ZION HYBRID
LocationsCrossFit Zion
From $135.00
Foundations
Foundations class will be M-Th at 6:30 where you will learn the basic Crossfit movements and proper technique in a smaller setting.
 Usually 2-4 people in class.  Once foundations is complete and you feel comfortable with the movements, we will integrate you into the regular Crossfit classes with modifications as needed.  One 3D scan is also included.
Limit: 5 classes per Week
Programs: FOUNDATIONS, ZION HYBRID
LocationsCrossFit Zion
$100.00
Hypertrophy Offsite
Functional Strength Training and Bodybuilding. This program is focused on strengthening you and making you a bad ass. Expect some deadlifts, squats, presses odd objects, good old fashion grit and hard work. There is also a cardio element involved with this one. Expect to spend 1:30 to 2 hours on this programing. 6 Workouts per week. 6 Days of lifting and cardio.
Limit: Unlimited
Programs: HYPERTROPHY
LocationsCrossFit Zion
$35.00
Open Gym
Open gym from 10:20-4:30 Mon-Friday 9:30-11:30 Saturday No Sunday hours
Limit: Unlimited
Programs: 
LocationsCrossFit Zion
$70.00
Zion Barbell
Zion Barbell classes will be Monday through Thursday, as well as Saturday mornings.
Limit: Unlimited
Programs: BARBELL
LocationsCrossFit Zion
$105.00
Zion Crossover to Barbell
This option is great for full time Zion Barbell members that also want to attend Crossfit classes.
Limit: Unlimited
Programs: BARBELL, ZION HYBRID
LocationsCrossFit Zion
$35.00
Zion Teen Training
Teen Training on a month-to-month basis at $85 per month. Classes are currently Monday, Wednesday at 7:30pm
Limit: Unlimited
Programs: TEENS 12-16, YOUTH BARBELL
LocationsCrossFit Zion
$85.00
Zion Youth Barbell
Limit: Unlimited
Programs: BARBELL, TEENS 12-16, YOUTH (7-11)
LocationsCrossFit Zion
$85.00
Zion Youth Training
Youth Crossfit class for kids ages 7-11. Classes are Monday, Wednesday and Thursday at 10:30am
Limit: Unlimited
Programs: TEENS 12-16, YOUTH (7-11)
LocationsCrossFit Zion
$85.00